Formerly, people were much more tolerant and conformist, they felt comfortable with what they had and were free of unnecessary requirements. But today it is not enough, we want to be more, have more, get more, as if more were always synonymous with better.The result is a dissatisfaction with life in general and the feeling that we always lack something.

If we assume that our emotions are determined by our mental filter, that our attitude is the sieve of external reality, we realize that we have immense control to change ourselves. Everyone is master of his own coconut and that nothing can get.

Luckily, we have the ability to stop being slaves of what the culture, society and the world tries to sell us. We need not buy the idea that the outside will give us happiness, that coveted job, the couple longed, be the handsomest or the most admired ...

This really is nothing, it can give you some pleasure or fun, but goes.  If you were not happy with what you had, you'll not needed .Se with what you could get in appreciation say so is to forget the way complaint and enable thanks.

We are all day complaining, as if we were to get things perfect. We believe that all these things will make us happy because we have placed in them plus some unrealistic expectations and think that we really need, if at all it is. Once you get it you realize that it was not so and that your mood is still the same ... But I wanted so this would not make me happy at last? What has happened?. The answer is simple: you are not happy because you have not learned how to get in appreciation

Nobody is missing things to be totally perfect, what is needed is that we know to appreciate things as they are. It is a mental shift to be practiced daily, until only naturally. Abandon complaints: Okay occasionally complain if so let's get something we dislike change something that can please us.

The problem is to have it as a sport and complain about everything, even things that however much we complain we will not propose to control or modify .We have to intent every day complain a little less, until we end up not complain about almost anything, accepting things as they are.

We must stop looking for culprits: No one is to blame for our problems. If we find us bad or feel unhappy, it's yours. Do not forget that our own mind we are. Lay the blame on others puts you in the position of a puppet with no control over your life ... Life is good, some not so much. We spend our forces to seek solutions rather than look who's to blame.

And why not give thanks: If we consciously put to reflect on all that we have we will realize that we have plenty of everything and are privileged. Do the exercise to take pen and paper and make a list of what you have, both tangible and intangible. And when I say everything you have, it's everything from having legs to run to have a job to eat. We can not forget the reality: there are people who do not. Therefore, we must not forget to thank everyday.

Enjoy the small pleasures of life: Enjoy coffee, hallucinates with a gorgeous sunset, seen you eat every day, even too much, laugh out loud with someone because, although there is no reason, get excited with a good song that bring you memories ... They really are all these little things that make us happier, if they are able to appreciate and enjoy them.

He thinks that life is just a game. If you notice, we're in a planet shaped spinning ball within an infinite universe. Nothing makes sense or know enough. What you have to do is thank you if you had the privilege of being born, you're here to see, smell, touch and feel everything that nature and the world can offer. Life is just a game for fun, so while you're here, do not stop playing.

We are protagonists, not victims: Leave already telling yourself how unhappy you are! Begins to look around and see that you have everything you need to be fine, of course. You're complaining about what you lack and that's your mistake. If you want things to be otherwise, start looking for solutions, to create change but stop playing the victim, that you will not help.

There are people in the world much worse, and yes, some will be better. This is life. Get out there, fight for what you have to fight, live the only life they will live as you get it, and stop wasting time thinking the world is against you. The world has not stopped to think about the way you want things to be and that makes you lack.