On many occasions we needed someone. Either because we felt bad, because we needed support, because we wanted a shoulder to mourn ... But what happens in those moments when no one? One that gives us the attention we need. Why, suddenly, no one can come to throw us the hand that silent scream ?. Many of our inexplicable sadness have one explanation: you would not like others needed or would not you as expected. Sure like me, you've also lived in more than one occasion a situation like this and if it has not been what good luck! For there is no worse feeling than when more you need someone, that someone is not for you ... The worst thing that can happen to us is to realize that for someone, for that special person that we consider not exist. It is a very negative feeling they do to surface emotions of abandonment, rejection, of not feeling loved ... This can provoke a major loss of self-esteem.

Surely you feel identified with many people who have emotional deprivation as a result. Because they are not able to understand that people will not always be with you, there will be a time in your life when you will be alone. You must internalize this fact. People have such a limit in your life, come only to some extent. From that point, you advance only. It is a difficult time, a time that many try to delay, but that will inevitably come. No one may accompany you, no one is with you. You'll be alone, you stay alone or walk alone. No one will need, no one will call ... It will be your worst moment in which the sense of abandonment will be enhanced in a way that is unbearable, that loneliness is the only thing you find when you do not want. This sense of abandonment, all you have left lying, this sense of "High Noon" when addressing you is you alone who must follow the road, says a bondage to which you have been holding on forever.

Since we are small we used to do certain things with your partner, friends, family ... but what if one day we find ourselves alone? We must learn not to depend on anyone to go our way, to do the things we want to do, I do not like counseling, but I like to share my thoughts that have helped me to follow my way alone.

Love yourself and value yourself: because when you're alone you will realize that you really are not, you have to you! Learn to love and not let your self-esteem depends on others, or that your happiness depends on the other. Make friends with the loneliness sometimes think that solitude is not good, but this is not so. Learn to see it otherwise. You can learn a lot, like to know more yourself. Do not rely on anyone else to be happy; for your happiness should not depend on anyone, as this will only add in a swing of emotions that frustrate you and will be completely unhappy. Seeks happiness in yourself and not anyone else.

Learn how to say goodbye: something to teach us, but very necessary. People come into our lives and leave, will hurt us, disappoint us ... say goodbye to them is something that costs, but something to be learned from today. Do not expect anything from anyone: because sometimes our expectations are too high in relation to others and hope too. Avoid disappoint, do not expect anything from anyone, you will be much happier!

The reality is that no person stop caring for the overnight and, if so, is that you really never you imported. Have you ever found yourself in the situation of needing someone and who is not? Learn from these experiences and to rid your mind "when most needed you, you were not." You understand that you only need yourself. You never will fail to yourself, you will always be for you. FINALLY: Do not look any hand to help you, you have your feet, your hands, have your body and your mind. That's all you need. Do not depend on anybody, I am happy! Learn to love and nurture. You got yourself and is more than enough